Real Stories
Not-So-Sweet Dreams: How I Discovered My Sleep Apnea
I have a sleep disorder. The first sign came after a night out with my friend. She wasn’t...
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How to Protect Your Heart and Lungs From the Cold
We know how to protect our skin from cold weather, but our internal organs need protection as...
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Preventing Cardiovascular Disease: Steps You Can Take
Heart disease continues to be one of the leading causes of death for middle-aged adults,...
Real Stories
Getting a Second Chance to Say “Thanks”
When Bill DeVito felt chest pain on Oct. 30, he decided to head to Winchester Hospital right down...
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Give me 40! Push ups can Help Indicate Good Heart Health
Researchers recently discovered that men who could do more than 11 push ups were at a lower risk for...
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10 Heart-Healthy Oils and How to Use Them
Oils are part of a healthy diet, but not all oils provide the same nutrients. Learn more about the...