How to Protect Your Kids Around Water
Live Well
Children can drown in a couple of inches of water. If you’re staying in an unfamiliar place, it’s important to take stock of potential risks for...
Live Well
Hernias 101: What to Know From Diagnosis to Treatment
If you have a hernia and are wondering about proper care for it, a rule of thumb to follow is always...
Health News
5 Ways to Maintain a Healthy Liver
The liver is about the size of a football and sits underneath your rib cage on the right side. With...
Live Well
How to Tell if Your Child Has an Eating Disorder
Millions of kids have some kind of eating disorder. And the rate of kids under 12 who were admitted...
Live Well
5 Tips for Running in Winter Weather
If you’re wondering about running in wintry conditions, Beth Ann Hayes, PT has some tips to help...
Real Stories
Not-So-Sweet Dreams: How I Discovered My Sleep Apnea
I have a sleep disorder. The first sign came after a night out with my friend. She wasn’t...
Live Well
How to Protect Your Heart and Lungs From the Cold
We know how to protect our skin from cold weather, but our internal organs need protection as...